
20, bis rue Louis Philippe
92200 Neuilly sur Seine
Training:
Espace "BEAUPARLEUR"
33, rue de Charonne
75011 Paris
|
 |
06 09 77 55 06 |
|
Jean-Jacques MALHERBE, le livre |
 |
|
Goals
- Understand the key factors that influence your speech in front of an audience: voice, breathing, breath, prosody.
- Learn how to control a verbal and not-verbal communication.
- Learn to know about the key elements of a successful preparation: contents, equipment preparation, "mise-en-scene" (staging)..
|
|
The physical control as a tool to improve its expression in front of an audience |
Seek the needs of the participants
- Presentation of the training and its goals
- « Go around the table » and ask the expectations and objectives of each participant
- Assessment of the individual assets and fixing of the personal targets
Material and personal preparation of a speech
- Preparation of the contents
- Structuring and objectives of the various types of presentations:
• Report/summary
• To announce a change/a decision
• To animate a working group
• Presentation
- The rhythms and the construction of a presentation:
• How to start and how what to finish
• Underline the main points/the principal concerns
• To use silences and pauses to reinforce the impact of a presentation
- Personal preparation: to know how to direct itself
- Material preparation: audio-visual material, positioning
- Representation and image of oneself before an audience
- How to give a positive image from the first speech:
• To speak, to take "the power": to affirm itself and keep control
• To transmit the messages
• To preserve concentration and self-control
- To evaluate the environment:
• Stakes of power, and expectations of the interlocutors
• To decode the attitudes
• Your positioning throughout your intervention
• To make the public your partner
Practical application : analyzes by the participants and feedback from the trainer.
Voice and breathing control during a speech
- Physical elements to take into account:
• Breathing volume
• The range of the breath
• The height of the voice
• Diction, delivery
- The rhythms of a speech:
• The voice modulation
• The breathing and the use of silences
• The tone changes
To effectively consider the opposition and the support
- To prevent and manage the conflicts
- To be able to say « no » and commit oneself:
• Go steady and accept contradiction
• To convince
- To be attentive and to answer according to the interlocutor
• To take into account the objections and the criticisms
• How to answer
- To get out of obstruction situations and to cause adhesion
To learn how to manage its stress and how to relax in a professional environment
- To make profitable "constrained times" & wasted times (transport, waiting times,...) in order to relax.
- To know how to recover efficiently: time and circumstances of recovery
- To identify its own reactions towards the stress
• Constraints and opportunities suitable for each one
• Degree of resistance in stress situations
Physical Preparation
- How to prepare an intervention or a meeting
- To know and learn how to control its physical reactions
- To adopt the good reflexes: healthy lifestyle, body control, relaxation
- To learn how to prepare physically before an intervention or a meeting
Installation by each one of a personalized routine relaxation
Practical application and Identification of the different needs and suggestion of personalized exercises
Statement of the day
- Preparation of the individual plan of actions
|
|